So many people are talking about The Shred, a high-protein diet, a no refined sugar diet, South Beach, Jenny Craig, and Weight Watchers.
I like my dad's diet. It is called:
Stop Bending Your Elbow
pretty funny, and probably pretty effective....of course, I have never tried it....(I've done just about all the other I listed above, though, trust me!)
1 comment:
stop bending the elbow diet only works for people who haven't already digressed to the practice of sticking their faces directly into the bowl in front of them...people like me! LOL
Let me know how that works out! But with all the running you are doing, you should be in pretty good shape in 2010!
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